Comprehensive gut microbiome profiling powered by shotgun metagenomics and AI-driven analysis.
Your overall microbiome health at a glance
Assessment across 12 key health areas connected to your microbiome
Shannon index 5.5, Simpson 0.95 — your microbial ecosystem is rich and well-balanced.
Moderate inflammatory markers. Bilophila wadsworthia and Ruminococcus gnavus present at low levels.
Strong SCFA production and carbohydrate metabolism driven by multiple butyrate producers.
Excellent short-chain fatty acid production from Faecalibacterium, Anaerostipes, and Anaerobutyricum.
Strong gut barrier integrity supported by butyrate producers and mucosal layer maintenance.
Limited oxalate-degrading capacity detected. May benefit from dietary oxalate management.
Normal gas production levels. No significant methane or hydrogen sulfide overproduction.
Ammonia production within normal range. Adequate urea cycle support from gut microbes.
Below average salt metabolism pathways. Consider monitoring sodium intake.
Normal bile acid metabolism supporting fat digestion and cholesterol regulation.
Low TMA production is favorable — reduces cardiovascular risk from TMAO.
No antibiotic resistance genes detected in your sample.
Phylum-level breakdown of your gut microbiome ecosystem
Comparing your Firmicutes:Bacteroidetes and Prevotella:Bacteroides ratios
How your F:B and P:B ratios interact to shape your gut health profile
Firmicutes : Bacteroidetes
Prevotella : Bacteroides
Despite a Western-leaning dietary pattern, your gut maintains good balance. This resilience is positive, but shifting toward more plant-based foods could enhance glucose metabolism and reduce inflammation risk.
Notable bacterial species detected in your sample with clinical relevance
| Species | Abundance | Status |
|---|---|---|
Phocaeicola dorei 85 publications | 14.33% | Beneficial |
Bacteroides ovatus 150 publications | 12% | Beneficial |
Bifidobacterium longum 420 publications | 4.99% | Beneficial |
Faecalibacterium prausnitzii 334 publications | 3.92% | Beneficial |
Lachnospira eligens 65 publications | 3.91% | Beneficial |
Anaerostipes hadrus 45 publications | 2.75% | Beneficial |
Anaerobutyricum hallii 38 publications | 1.41% | Beneficial |
Faecalibacterium longum 28 publications | 3.13% | Beneficial |
Track how key species populations have shifted over time
Metabolic and biochemical pathway activity levels in your microbiome
Gut barrier integrity, anti-inflammatory
Appetite regulation, gluconeogenesis
Energy source, cross-feeding substrate
Energy metabolism, neurological function
DNA synthesis, cell division
Serotonin/melatonin precursor
Anxiety regulation, sleep quality
Fat digestion, cholesterol regulation
Low levels favorable — less immune activation
Kidney stone prevention
How your microbiome patterns may relate to reported symptoms
Evidence-based actions tailored to your unique microbiome profile
Targeted probiotic to support gut barrier integrity and mucosal health.
Akkermansia was not detected in your sample. Population average is 5.05%. Supplementation may significantly improve gut lining health.
Beneficial yeast probiotic to support digestive resilience and pathogen defense.
Supports gut barrier function and helps maintain microbial balance during dietary changes.
Tributyrin supplementation (300-600mg/day) to support gut barrier function.
While butyrate producers are present, additional support strengthens the gut lining and anti-inflammatory pathways.
Aim for 30+ different plant foods per week. Focus on resistant starch and diverse fibers.
Your diversity is above average but several key species (Phocaeicola vulgatus, Roseburia CAG 303) are not detected. Diverse fiber can help recruit missing species.
Increase berries, dark chocolate, green tea, and colorful vegetables.
Polyphenols selectively feed beneficial bacteria and have direct anti-inflammatory effects.
Reduce high-oxalate foods (spinach, rhubarb, almonds) and pair with calcium-rich foods.
Your oxalate metabolism pathway is rated Low, suggesting limited capacity to break down dietary oxalates.
Consistent sleep/wake times, morning sunlight exposure, evening wind-down routine.
Supports the gut-brain axis and helps maintain healthy microbial rhythms.
EPA/DHA supplementation (2g/day) to support anti-inflammatory pathways.
Helps manage the moderate inflammatory potential detected in your profile.
Track your microbiome health journey over time
This report was generated using shotgun metagenomic sequencing of your stool sample. DNA was extracted and sequenced using Illumina NovaSeq 6000 platform with paired-end 150bp reads.
Taxonomic classification was performed using a proprietary database of over 120,000 reference genomes. Functional pathway analysis utilized HUMAnN 3.0 with UniRef90 and MetaCyc databases.
Health scores are calculated using proprietary algorithms that integrate abundance data, functional pathway activity, and published clinical associations from over 50,000 peer-reviewed studies.
This report is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Results should be interpreted in consultation with a qualified healthcare provider.
Microbiome composition is dynamic and can change with diet, lifestyle, medications, and other factors. We recommend retesting every 3-6 months to track progress.
Report ID: RPT-FF05465495-2026-02-17 | Version 2.1 | CLIA #99D2064315